Hypnotherapy

Hypnotherapy

Hypnotherapy, also referred to as guided hypnosis, is a form of psychotherapy that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness.

This form of therapy is considered alternative medicine to utilize one’s mind to help reduce or alleviate a variety of issues, such as psychological distress, phobias, and unhealthy, destructive, or dangerous habits (i.e. smoking and/or drinking). Hypnotherapy aims to create a positive change in an individual, while he/she is in a state of unconsciousness or slumber (sleep).

Benefits of Hypnotherapy

Hypnotherapy is used to treat a wide range of conditions, issues, and unwanted/unhealthy behaviors, such as:

  • Phobias
  • Addiction
  • Relationship/Family/Work Conflicts
  • Sleep Disorders
  • Anxiety
  • Depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Grief and Loss of a Loved One
  • Cessation of Smoking
  • Weight Loss
  •  

Want to continue the conversation? Speak to our experts or Book an Appointment Online

Welcome to
beyond Thoughts

You have landed at the right place. Book your first consultation and get Rs. 500/- off