Hoarding

Hoarding

Meditation– Meditation helps to bring the awareness of oneself from moment to moment. While meditation may not cure a person from the act of hoarding, it may help the individual to react to life differently.

Psychotherapies– Psychotherapy. Psychotherapy, also called talk therapy, is the primary treatment. Cognitive behavioral therapy is the most common form of psychotherapy used to treat hoarding disorder. Try to find a therapist or other mental health professional with experience in treating hoarding disorder

Psychiatry(clinical assessment)- Provides psychotherapy and medicine

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