Grief and Bereavement

Grief and bereavement

Pranic healing– Inducing deep relaxation, Reiki uses the body’s natural healing powers to develop and improve the emotional, mental, and spiritual well-being while also invoking immense happiness in a person”s life.

Meditation– For people who are grieving, Stang sums up several ways meditation can help: In the early days of loss, focus and concentration meditation can help give your mind a much-needed break from thinking. Compassion meditation will help you soften to your own experience and feel more connected to those around you

Counseling– Bereavement counsellors are trained and qualified to help you process the feelings you have as you go through the stages of grief – denial, anger, bargaining, depression and acceptance and adapt to your new life.

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