Arts Based Therapy

Arts based therapy

The use of artistic methods to treat psychological disorders and enhance mental health is known as art therapy. Art therapy is a technique rooted in the idea that creative expression can foster healing and mental well-being.

Doctors noted that individuals suffering from mental illness often expressed themselves in drawings and other artworks, which led many to explore the use of art as a healing strategy.

Since then, art has become an important part of the therapeutic field and is used in some assessment and treatment techniques.

Benefits of Arts Based Therapy

  • Depression
  • Eating disorders
  • Emotional difficulties
  • Family or relationship problems
  • Medical conditions
  • Psychological
  • symptoms associated with other medical issues
  • PTSD
  • Psychosocial

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